Roasted Stuffed Bell Peppers

Name: Roasted Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large bell peppers (any color); 1 lb ground beef or turkey; 1 cup cooked rice; 1/2 cup chopped onions; 2 cloves garlic, minced; 1 can diced tomatoes (14 oz); 1 teaspoon Italian seasoning; Salt and pepper to taste; 1 cup shredded cheese (optional)

Highlighted under: Simple Collection

I absolutely love making roasted stuffed bell peppers! The combination of vibrant bell peppers and a savory filling makes for a delightful meal. Every time I prepare this dish, I'm amazed by how the flavors meld together during roasting. I like to use a mix of ground meat and vegetables, which not only adds depth but also ensures that each bite is bursting with goodness. Plus, the dish is pretty versatile, allowing me to customize the stuffing based on what I have on hand. It's a colorful and tasty way to enjoy a wholesome meal!

Created by

Zinnia Fairweather

Last updated on 2026-01-07T11:37:34.525Z

When I first decided to try my hand at stuffed bell peppers, I was hesitant about the whole process. However, after experimenting with various fillings, I found that a combination of ground beef, rice, and spices yielded incredible results. Roasting the peppers enhances their sweetness, creating a perfect balance with the savory stuffing.

One specific tip I learned is to par-bake the peppers before stuffing them. This simple step ensures they are tender and allows the flavors of the filling to develop beautifully. The result is a satisfying dish that's not only visually appealing but also quick enough for a weekday dinner.

        Why You Will Love This Recipe
        Colorful presentation that brightens any table
Savory filling that is customizable to your taste
A comforting dish that’s perfect for meal prepping

      

Choosing the Right Bell Peppers

When selecting bell peppers for this recipe, opt for firm peppers that feel heavy for their size. Look for ones with smooth, shiny skin, which indicates freshness. Depending on your taste preference and presentation goals, you can choose from a variety of colors—red, yellow, green, or orange. Each type has a slightly different flavor profile; for example, red peppers are sweeter, while green peppers offer a more earthy taste.

If you're feeling adventurous, consider using mini bell peppers for a fun appetizer version. Adjust the cooking time accordingly since they will roast faster—start checking for doneness after 15 minutes. Remember to cut the tops off and remove seeds as you would with the larger peppers to maintain consistency in cooking.

Customizing Your Filling

The filling for your stuffed peppers can be easily tailored to suit dietary needs or to utilize leftover ingredients. If you want a vegetarian version, swap the ground meat for lentils or quinoa, which provide a hearty texture and protein. Alternatively, you can add black beans for a South American twist or even incorporate diced zucchini or mushrooms for extra flavor and nutrients.

For an extra kick, consider mixing in a teaspoon of chili powder or a dash of hot sauce to the filling. If you’re looking to add more richness, a spoonful of cream cheese or sour cream can elevate the creaminess of the dish, complementing the savory meat and veggies beautifully.

Ingredients

Gather the following ingredients to get started with your roasted stuffed bell peppers:

Stuffed Bell Peppers

4 large bell peppers (any color)
1 lb ground beef or turkey
1 cup cooked rice
1/2 cup chopped onions
2 cloves garlic, minced
1 can diced tomatoes (14 oz)
1 teaspoon Italian seasoning
Salt and pepper to taste
1 cup shredded cheese (optional)

Once you have all the ingredients, you're ready to proceed to the next steps!

Instructions

Follow these steps to prepare your roasted stuffed bell peppers:

Prepare the Peppers

Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds. Place them in a baking dish.

Make the Filling

In a large skillet, sauté chopped onions and minced garlic until translucent. Add ground beef or turkey, cooking until browned. Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Cook for an additional 5 minutes.

Stuff the Peppers

Spoon the filling into each prepared pepper, packing it down if necessary. If desired, top with shredded cheese.

Roast the Peppers

Pour a little water into the bottom of the baking dish to keep the peppers moist. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5 minutes until the tops are golden.

Serve and Enjoy

Once baked, let them cool for a few minutes before serving. Enjoy your delicious, homemade roasted stuffed bell peppers!

Once sautéed and roasted, your stuffed bell peppers are ready to be enjoyed!

Pro Tips

Feel free to experiment with different fillings, such as quinoa or lentils for a vegetarian option. Adding spices like cumin or paprika can also enhance the flavor profile.

Storage and Meal Prep

Roasted stuffed bell peppers are an excellent option for meal prep. You can prepare the filling a day in advance and store it in an airtight container in the refrigerator. The peppers can also be stuffed, covered, and kept in the fridge for up to 24 hours before baking. This convenience makes them perfect for a quick weeknight dinner or cozy weekend lunch.

If you're looking to store leftovers, cooked stuffed peppers can be refrigerated for 3–5 days. To reheat, simply place them in the oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave them, but be sure to cover them to retain moisture.

Serving Suggestions

These roasted stuffed bell peppers stand alone as a wholesome dish, but they can also be complemented with a side salad or crusty bread. A simple arugula salad with a lemon vinaigrette can provide a refreshing contrast to the warm, savory peppers. Add some cherry tomatoes and feta for an extra layer of flavor.

For a heartier meal, consider serving the stuffed peppers with a dollop of Greek yogurt or sour cream on top, which adds creaminess and balances the savory filling. You can also sprinkle chopped fresh herbs like parsley or cilantro as a garnish for added freshness and color, enhancing not just the visual appeal but the overall taste as well.

Questions About Recipes

→ Can I make these stuffed peppers vegetarian?

Absolutely! Substitute the ground meat with lentils, mushrooms, or quinoa for a delicious vegetarian version.

→ How do I store leftovers?

Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.

→ Can I freeze stuffed bell peppers?

Yes, you can freeze them before baking. Just wrap each stuffed pepper tightly in plastic wrap and then foil. Bake directly from frozen, adding 10-15 minutes to the cooking time.

→ What can I serve with stuffed peppers?

They pair well with a simple side salad or garlic bread, making for a complete meal.